News — Spin Wear

Battle of the Paddle

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What a three day whirlwind we had.  The weather was perfect SoCal summer weather (even though it's officially Fall) and the waves were overhead.  This was the first year it was being held at Salt Creek and it was crazy!!  I have been told this is the largest Paddleboarding event in the world.  An incredible lineup of the best in the sport, including our own Shae Foudy.   Miss Foudy, a Dana Point resident, was ranked #10 in the world by the WPA on the day of her first race at Salt Creek!!!  She did so well over the...

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We Are Bringing Bootie Back

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One of my favorite new songs on the radio is 'All About The Bass' by Meghan Trainor, and they are bringing bootie back.  There just seems to be a renewed interest and attention around having a great butt.  And then who can forget in Schrek," oh we like big butts"    It has made me look back on the decades in my life, and there seems to always be a desire to make sure what you wear makes your butt look good.  Tight jeans are a perfect example of that.  And I can hear my aerobics instructors over the years...

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It's Like The Euphoria Of Sex Only Less Complicated. You Know You Love That Feeling!

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Yeah, yeah, yeah, I wanted to get your attention so, just shoot me. I'm trying to cut through the BS of why we love to exercise. We all have a tiny bit of vanity that allows us to enjoy those moments when we notice a head turn and a look that says, "WOW, she's looking good."  Those moments are just like a shot of vitamin B-12.  We smile and the rest of the day we have just a little more bounce in our step. Remember that moment when that long, lanky, amazingly put together, Zumba instructor came into class for...

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