News — Muscle Compression

It's Like The Euphoria Of Sex Only Less Complicated. You Know You Love That Feeling!

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Yeah, yeah, yeah, I wanted to get your attention so, just shoot me. I'm trying to cut through the BS of why we love to exercise. We all have a tiny bit of vanity that allows us to enjoy those moments when we notice a head turn and a look that says, "WOW, she's looking good."  Those moments are just like a shot of vitamin B-12.  We smile and the rest of the day we have just a little more bounce in our step. Remember that moment when that long, lanky, amazingly put together, Zumba instructor came into class for...

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